Last week was a 40 mile week for me with lots of longer runs but with pretty easy paces for every run. Basically we are building up the mileage but keeping the effort easy because I was still recovering from the half last week. And it seemed to be the right way to do it because I certainly don't feel like I ran 40 miles last week and my body felt great throughout the week. So what did my week look like? Because I was still coming back from the half marathon, the easy paces were harder to hit than usual and I had to rely on checking my watch a lot and using friends and my pup to set the paces and keep them in check. Recovery was key last week which meant nailing the paces on every run. Pacing will continue to be key as I move further into full marathon training especially since I'll have my first marathon speed session this week. Another part of my training I'm looking forward to kicking off shortly will be using half marathons as training runs! It satisfies my need to race and it'll help me with controlling my paces while everyone else around me is doing their own thing. My first half workout will be March 10th and I'm super excited for it! Ready for more miles and hopefully warmer weather!
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